plateauing in your weight loss? try a different form of cardio, such as swimming!!
I'm Jackie, 19, and I'm getting ready to start my sophomore year of college! I'm getting fit, because i want to be a better me! "I may be running slow, but I'm beating everybody that's still on the couch."
i dont have an UGW because you should never depend on a scale to make you feel good. you should base your improvements on how you look and feel.
i dont have an UGW because you should never depend on a scale to make you feel good. you should base your improvements on how you look and feel.
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